Pre Licensed
Therapist
Coming Home to Yourself.
A gentle space for healing,
growth, and self-discovery
You don’t have to navigate life’s challenges alone. Erica Buchman, LPC, offers compassionate support for emotional healing, self-discovery, and mental wellness. Step into a space designed for calm, care, and personal growth.
You don't have to get rid of every feeling to be okay.
You don't have to eliminate anxiety, never get triggered again, or become a different person.
What if healing wasn't about fixing yourself?
What if it was about building a relationship with yourself that could hold whatever life brings?
When people feel safe enough, healing has a way of unfolding naturally. Together, we'll create a space where every part of you is welcome. A space where you can be honest, curious, messy, grieving, joyful, uncertain, hopeful, or afraid.
I believe that underneath many of the struggles we face is a deeper longing: to trust ourselves, to understand ourselves, and to know that we can handle what life asks of us.
That kind of healing takes time.
It happens in relationship.
And somewhere along the way, you stop fighting yourself.
We are born in relationship, we are wounded in relationship, and we can be healed in relationship.
— Harville Hendrix
Who I Work With
I work best with people who are genuinely interested in understanding themselves.
Many of my clients are thoughtful, insightful, and self-aware, yet still find themselves stuck in patterns they can't seem to change.
They may struggle with anxiety, trauma, relationship challenges, self-doubt, or a sense of disconnection from themselves.
Many carry histories of complex, developmental, or relational trauma. They may have experienced childhood wounds, difficult family dynamics, emotional neglect, attachment injuries, or relationships that left lasting impacts.
If you're willing to be honest, curious, and patient with the process, there's a good chance we'll work well together.
How I Can Support You
Every person’s journey is unique. I provide compassionate, personalized support to help you navigate life’s challenges, explore your emotions, and grow toward a healthier, more balanced self.
Emotional
Healing
Together, we’ll explore your feelings and experiences in a safe, non-judgmental space. My goal is to help you process emotions, build resilience, and find calm in your daily life.
Self-Discovery & Personal Growth
Gain insight into your patterns, goals, and emotions. Through reflection and guided support, you’ll uncover your strengths and discover practical ways to grow and thrive.
Trauma-Informed Support
I provide sensitive, trauma-informed care designed to honor your experiences. With empathy and understanding, we’ll work on healing past wounds and reclaiming your sense of safety.
Who I Work With
Age
Preteen, Teen, Adults
Participants
Individuals, Family
I also speak
Russian
My Approach
IFS-Informed Therapy
Learning to listen inwardly, soften self-judgment, and reconnect with what feels true and alive.
Trauma-Informed Care
Blending evidence-based therapy with a true respect for each person’s inner wisdom.
Integration Support
Integrating a psychedelic or ketamine experience to rediscover your inner steadiness.
Psychedelic Support
Psychedelic Services
Whether you're curious about psychedelics, preparing for an experience, integrating one, or interested in KAP, I'm here to help you navigate the process thoughtfully.
• Consultation – A space to ask questions and explore whether this path is right for you
• Preparation – Clarifying intentions, addressing concerns, and preparing for an upcoming experience
• Integration – Making sense of insights, emotions, and challenges that arise afterward
• Ketamine-Assisted Psychotherapy (KAP) – Combining ketamine with psychotherapy to support healing and growth
Frum Psychedelic Community
While therapy is at the heart of my work, I also love creating opportunities for people to connect.
Through the Frum Psychedelic Community groups, I help bring people together through conversations and events focused on healing, spirituality, personal growth, and psychedelic integration within the Orthodox Jewish world.
What began as a single conversation has grown into a network of spaces for connection, including discussion groups, Torah conversations, music, shidduchim, Shabbos hospitality, and support for licensed therapists.
It helps to know you're not the only one asking these questions.
From Colleagues and Collaborators
I have never met someone who believed in a person's capacity to heal as much as Erica. She remains hopeful and offers plenty of tools to help a person along on their journey. Above all else, she is so curious of her clients.
Erica is a deeply capable and grounded clinician. She brings real wisdom, steadiness, and a trauma-informed understanding that allows people to feel safe while doing meaningful, serious work. She’s straightforward and clear, and at the same time warm and human. She doesn’t take herself too seriously, and her use of humor—always well-timed and attuned—helps keep the work from feeling heavy or overwhelming. There’s a sense of depth and integrity in how she practices, and a genuine respect for the process of healing and for the people she works with.
Licensed Natural Medicine Facilitator (Colorado)
2026Essentials of Internal Family Systems Certificate - IFS Essentials
2026Certified in Psychedelic-Assisted Therapy - SoundMind Institute
2024
Certified Kallah Teacher - Training by Meira Svirsky
2011
Verified by Psychology Today
Supervised by Jacob Kafka (New Jersey / 44SC05961000)
Erica Buchman
Find Your Path to Wellness
I work with clients navigating deep-seated trauma, daily stressors, and the complex
parts of the human experience.
Healing Trauma and PTSD
Face past stress, gain clarity, and heal with guidance.
Focused Support for ADHD
Manage daily stress, gain clarity, and grow with guidance.
Relief from Chronic Stress
Overcome life's stress, gain clarity, and find peace with guidance.
Compassionate Parenting Guidance
Navigate family stress, gain clarity, and grow with guidance.
Meet Dr. Tara
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What is a consultation?
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The readable content of a page when looking at its layout.
Point of using Lorem Ipsum is that it has normal.
Many desktop publishing packages & Webpage.
Lorem Ipsum as their default model text.
Ready to Begin?
(973) 604-4976 | Email Erica Buchman
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